HEALTH CARE & BEAUTY WAY

While a suntanned look is favored in Western countries, it’s considered unattractive in Eastern countries. Moreover, the harmful ultraviolet rays of the sun damage your skin. There is no such thing as a “healthy tan”. The good news is that a suntan tends to fade over time. Applying an anti-tan face mask also helps fade a summer tan fast. Plus, it helps remove dark spots and blemishes and add a radiant glow to your skin. You can prepare your anti-tan face mask with skin-lightening ingredients like aloe vera gel, gram flour (also called chickpea flour or besan), tomato, yogurt, lemon juice, cucumber juice and rose water. Also, as prevention is always better than the cure, avoid sun exposure, especially during the peak hours of the day. If you cannot avoid going out in the sun, take proper measures like wearing a long-sleeved shirt, pants and a hat. Needless to say, also apply a good quality sunscreen with a sun protection factor (SPF) of 15 or more. Here are three recipes for effe...

Next time you hear people saying that it costs a huge sum to look beautiful, just tell them to check their fruit basket! Yes, the secret lies there. With a wide variety of fruits in it, your fruit basket is all you need for glowing and radiant skin. Those oranges, bananas, apples, melons and almost every other fruit that you can name are a boon to your beauty regime. Not to forget in this list is kiwi, one incredible fruit with a host of nutrients that imparts a beautiful glow to your skin. A leading source of vitamin C, kiwi offers the following benefits to your skin: Rejuvenates skin through cell regeneration: Kiwi contains several nutrients, especially vitamins C and E as well as various antioxidants that are essential for boosting and rejuvenating the health of your skin. The fruit helps moisturize and hydrate your skin and stimulate the production and regeneration of skin cells, thus making it flexible and youthful. Adds a healthy glow to your skin: The antioxidant conte...

Coffee is very popular worldwide, and today’s metropolitan lives are fueled by coffee. A good cup of coffee is just what many of us need to jump-start the day. Not just that, coffee is even good for your health. It can help fight stress, improve your brain power, keep your heart healthy, boost your immunity and lots more. Coffee is also good for your skin. A 2007 study published in the European Journal of Cancer Prevention reports that daily caffeinated coffee consumption was associated with a dose-related decreased prevalence of non melanoma skin cancer in Caucasian women. In addition, a 2015 study published in the International Journal of Dermatology reports that coffee helps protect skin from photoaging, which is the cumulative detrimental effects (such as wrinkles or dark spots) that occur due to exposure to sunlight and especially ultraviolet (UV) light. Also, the polyphenols in coffee, including chlorogenic acids, may contribute to decreased hyperpigmentation in skin spots. ...

Pimple scars are quite common and sometimes can be hard to get rid of. This is because when a pimple emerges on the skin, it leads to inflammation. As a pimple begins to heal, the inflamed skin becomes susceptible to hyperpigmentation.  Pimples may arise due to various reasons such as clogged pores, accumulation of dirt, hormonal imbalance or allergic reactions. If pimples are pricked on or tend to get infected then also they may lead to scarring.  Here are simple remedies which will help you to get rid of pimple scars: Neem Oil and Aloe Vera Gel You will need: 4 tablespoons of aloe vera gel 1 teaspoon of neem oil How to: Mix the aloe vera gel with the neem oil. Now apply a small amount of this gel on your face and massage until the oil gets absorbed. You need not wash your skin after its application. Do this remedy every night before going to bed. How this works: Neem oil is very beneficial in dealing with acne as it helps to fight ba...

Today I will share how can you use petroleum jelly as fairness cream. This fairness cream will keep your skin baby soft and at the same time will make your crystal clear and much fairer For this you will need Vaseline petroleum jelly Aloe vera gel Baby oil What to do Take 1 spoon of vale in a glass bowl Melt it using double boiler method Once melted, add 1 spoon of aloe vera gel in this melted vaseline Add 1 spoon of baby oil Mix it well and your remedy is ready to store now How to use it Use this lotion in night instead of moisturizer.  You can use this lotion on your whole body including face.  In just few days you can notice difference in your skin.