Get Rid Of Red Eyes

Waking up to red and bloodshot eyes is not an attractive proposition. Red eyes are usually a result of irritated or swollen vessels in your eyes and could indicate various health issues. For more information about red eyes, causes, as well as the natural treatment options, scroll down.

What Causes Red Eyes?

• Sun exposure

• Dry air

• Dust

• Allergies

• Microbes like bacteria and viruses

• Coughing

• Cold or flu

Cucumber

Cucumber is one of the best remedies for treating red eyes. It has soothing and cooling properties that can help in shrinking the blood vessels in your eyes and treat the condition

• Cut a few slices of a refrigerated cucumber.

• Place a slice on each eye.

• Leave it on for about 30 minutes.

• Do this twice daily for best results.

Rose Water

Rose water has a soothing and relaxing effect on your eyes. Its anti-inflammatory properties reduce the inflammation and irritation in your eyes

• Take two cotton pads and soak them in rose water.

• Place the soaked pads on your eyes.

• Leave them on for 15 minutes.

• You must do this 1 to 2 times daily.

Honey And Milk

Both milk and honey have natural soothing and anti-inflammatory properties that can speed up the healing of your eyes

1. 1 tablespoon of honey
2. 1 tablespoon of milk
3. Cotton pads

• Mix a tablespoon each of warm milk and honey.

• Soak a few cotton pads in this mixture and place them directly on your eyes.

• Leave them on for about 30 minutes and wash your eyes with water.

• Do this once daily

Aloe Vera

Aloe vera possesses anti-inflammatory and antioxidant properties that help in soothing red and irritated eyes

1. Aloe vera gel
2. Water
3. Cotton pads

• Take some aloe gel and blend it with an equal amount of water.

• Refrigerate the mixture for an hour.

• Soak two cotton pads in the refrigerated aloe mixture and place them over your eyes.

• Leave them on for 20 to 30 minutes.

• Do this at least once daily.

Coconut Oil

Coconut oil is made up of medium-chain fatty acids that are highly moisturizing and anti-inflammatory. It helps in keeping your eyes lubricated and reduces the inflammation

1. 1-2 drops of 100% virgin coconut oil

• Pour a drop of 100% virgin coconut oil in the inner corners of both your eyes.

• Blink away the excess oil.

• You must do this twice daily for a few weeks.

Vitamins

Vitamins A, C, E, B2, B6, and B12 are good for the health of your eyes.They can help relieve red eyes and also prevent the recurrence of the condition.

You can get the required amounts of these vitamins by consuming citrus fruits, green vegetables, carrots, sweet potatoes, berries, milk, yogurt, fish, eggs, and almonds.

Try these remedies and bid goodbye to red eyes forever. To prevent recurrence of this condition, you must also follow a few tips.

Prevention Tips:

• Wash your hands if you have been in contact with anyone having an eye infection.

• Remove your eye makeup every day before going to bed.

• Do not wear contact lenses for prolonged periods.

• Always clean your contact lenses before and after using them.

• Avoid indulging in activities that may cause strain to your eyes.

• Avoid contact with substances that may cause irritation to your eyes.

• If any foreign substance or irritant enters your eye(s), wash with water immediately.